Flexibility

183082331Dry Hydro Therapy Bed will give you deep tissue strength and state of the art touch screen will give you interactive meditation environment, and smooth waves will give you spa quality.

Self myofascial release techniques (SMRT), although not new, have become more and more prominent amongst athletes and fitness enthusiasts alike. Both allopathic and alternative Therapists have embraced the use of myofascial release massage to reduce chronic pain and rehabilitate a range of injuries sponge roll self myofaschial release will help you to get your stiffness and muscle aches smoothen out.

Fascia & Trigger Points

Fascia is a specialized connective tissue layer surrounding muscles, bones and joints and gives support and protection to the body. It consists of three layers – the superficial fascia, the deep fascia and the subserous fascia. Fascia is one of the 3 types of dense connective tissue (the others being ligaments and tendons) and it extends without interruption from the top of the head to the tip of the toes.

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